The Bench Press: Breaking Down the USAPL Guidelines
Written guidelines for bench pressing can be confusing when you read them for the first time. This guide will break down USAPL’s bench pressing rules in language beginner powerlifters will understand.
The Squat: Breaking Down USAPL Guidelines
Guidelines for squat technique can be confusing the first time you read them. This article will break down that language to hopefully help you be more confident in your powerlifting squat technique.
The Deadlift: Breaking Down the USAPL Guidelines
Explaining the guidelines set by USAPL for the deadlift in a language beginner powerlifters can understand.
Pink Belt Powerlifting 
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